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Can you make purple potato cakes in autumn?

Can you make colorful purple potato cake? Many people love purple potato, not because of its nutrition, not because of its taste, just simply fall in love with the charming purple. Usually, when making desserts, porridge and drinks, you can add some purple potato stuffing. The appearance is different immediately. It's super good-looking and delicious. Today I'll teach you how to make delicious purple potato cake.

Ingredients: Purple Potato (mud) 2 cups of auxiliary glutinous rice flour 1 / 2 cup of bean paste right amount of milk right amount

Peel the purple potato cake and slice it. Purple potatoes are easy to oxidize. They will change color soon after peeling. I soak them in water after peeling, and then slice and steam them as soon as possible. )

2. Mash it with a spoon, and then sift it with a screen. (I don't know where I got my big sieve. I just found a small one. It's very difficult to make it. At last, I became lazy and didn't pass the sieve. I just kneaded it and made it. The cake with granules is also good. )

3. Take 2 cups of purple sweet potato paste, put in glutinous rice flour and milk, and knead them into a ball.

4. Pull a small piece of dough, flatten it, and put red bean paste in the middle

5. Close the mouth and flatten it into a cake

6. Oil the pan and fry the cake over low heat until both sides are golden

The use of purple potato taboo: 1, purple potato contains oxidase, easy to produce gas, eat more will abdominal distension, hiccup, fart.

2. Purple sweet potato sugar content is high, eat more can stimulate gastric acid secretion, make people feel heartburn.

3. Those with dampness obstructing spleen and stomach, qi stagnation and food retention should be cautious.

4. Avoid eating purple sweet potato alone, should match the food of high quality protein to eat together, nutrition is more comprehensive.

5. Don't eat it raw. Purple potatoes should be cooked thoroughly before eating, because starch grains are difficult to digest without high temperature damage.