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Bitter gourd with rotten milk has a strong taste, and it is an excellent choice for small and fresh

Momordica charantia, as a classic food material in summer, has been highly praised by many sister paper who like to lose weight. In fact, eating Momordica charantia in early autumn is still not out of date. Today, I would like to recommend a fermented milk bitter gourd for you. How about the taste?

ingredients: balsam pear 200g, garlic 2 petals rotten milk 2 tbsp

Prepare balsam pear, garlic, Sufu juice, wash balsam pear, cut into oblique pieces, garlic slice

2. Add salt and a few drops of vegetable oil and bring to a boil. Add balsam pear to blanch

3. Blanched balsam pear is directly fished into ice water

4. Add vegetable oil into another pot, add garlic slices and stir fry until fragrant. Pour in dried balsam pear and stir fry evenly

5. Pour in the rotten milk, stir fry quickly and evenly. Because the taste of the rotten milk is strong, it's really special to match with the small fresh bitter gourd. Would you like to try this dish?