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If you like eating and want to lose weight, you can make thin bamboo charcoal peanuts by yourself

The first time I came into contact with bamboo peanuts is because of its very good taste. Later I heard that bamboo peanuts can help me lose weight, so I began to learn more about bamboo peanuts and share my self-made method with you.

1. Fry the peanuts first or put them in the microwave oven for a few minutes and take them out to air. Put an egg in a large basin and break them up. Put the peanuts into the egg liquid, add a spoon of salt, and then add a little sugar to taste.

2. Pour glutinous rice flour, glutinous rice flour and corn starch (1:1:1) into a bowl, add a small amount of bamboo charcoal powder and mix well.

3. Put the mixed powder into peanut egg liquid, stir with chopsticks, so that each peanut can be coated with powder, and then I add a small amount of white sesame.

4. Heat the oil pan to 50-60% heat. Fry the peanuts over medium low heat. Turn them over with a spoon for several times. Fry until the surface expands and remove the oil.

5. When it's cool, put it into a sealed box and enjoy it slowly. After eating a lip and teeth, you will have endless aftertaste and detoxification.