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A snack for people who want to lose weight in winter

In winter, everyone likes to eat sesame food, especially sesame chips. This time, I'd like to share a recipe to make sesame food, even if you want to lose weight, it doesn't matter that it won't make you fat. It contains a lot of high fiber.

Sesame bar method:

1. After sifting all the flour, add black sesame seeds and mix well.

2. Add sugar and salt and mix well by hand. After the butter is heated and melted, add it with milk into practice 3. Mix well.

3. Knead until the dough is even and smooth, and place it at room temperature for 30 minutes. Roll the dough into a rectangle first, and then roll it into 0.5mm thick.

4. Cut into 16 straight lines, arrange them on the baking basin paved with oil paper, put them in the oven preheated at 180 degrees, bake them for 10 minutes, turn them into 150 degrees for 8-10 minutes until they are crisp, then they can be baked, and then they can be tasted after they are cooled.