After the beginning of autumn, the weather gradually cool up, you can eat some meat tonic. Oxtail is rich in protein and fat. It has the functions of benefiting qi and blood, strengthening muscles and bones, tonifying body deficiency, nourishing face, etc. it is a good tonic in autumn. So in the spare time of work, you might as well make a pot of oxtail soup to treat yourself and your family!
Raw materials and condiments:
2 tbsp sesame oil, 1.5 tbsp soy sauce, 1.5 tbsp garlic sauce, 1.5 tbsp water.
make:
Wash the oxtail (if the oxtail is whole, it needs to be cut into 4-5cm sections), blanch it in boiling water and set aside.
(1) Let the soup boil again, and then put back the oxtail that has been mixed with flavor. After boiling, add pepper to taste (or not) and serve.
(2) Test the cooked degree of oxtail with chopsticks. If the chopsticks can be inserted, take out oxtail and mix it with seasoning.
(3) Cut the scallion into scallions and set aside. Take a soup pot, add 17 cups of water and bring to a boil. Put the oxtail into boiling water, boil, remove the floating oil carefully, turn the heat down and cook for 3 hours. Autumn and winter season is still relatively cold, so for people with weak physique, you can often drink oxtail soup to enhance their physique!