Sihai network

How to regulate the diet after the festival? Don't miss the delicious mushroom chicken porridge

just after the Mid Autumn Festival, for the children who are still immersed in the life of big fish and big meat, the adjustment of diet after the festival is the key, otherwise their intestines and stomach will be spoiled, so you know how to adjust the diet after the festival. A delicious porridge is essential. Do you like chicken and mushroom porridge?

ingredients: half a Jin chicken, several mushrooms, a small lettuce, a little carrot and ginger.

Methods: 1. Clean the chicken, soak in water to remove blood, and then marinate with cooking wine, soy sauce and salt for 20 minutes;

2. Soak Lentinus edodes in warm water and cut into shreds. Cut other lettuce, carrot and ginger into shreds;

3. Wash rice and cook porridge. When porridge is ripe, pour in shredded mushrooms, chicken and ginger and continue to cook (stir in between);

4. When the chicken and porridge are completely cooked, pour in the shredded carrot and lettuce, add a little sugar and a little salt. After the festival, the diet should be light, so this kind of chicken porridge can not only supplement nutrition, but also is not particularly greasy. It can also regulate the intestines and stomach, so hurry to collect it!