Autumn, even the air has gradually a trace of cool. The diet style also began to have some slow changes, so do you know what kind of soup is suitable to drink in autumn to nourish the body? Autumn for the absorption of various nutrients become very easy, so today Xiaobian will recommend a miscellaneous vegetable fish soup.
Ingredients: 200g sea fish, 500g shredded konjac, proper carrot, tomato, ginger, olive oil, pepper, sesame oil, salt and coriander
Methods:
1) Heat up a pan and add olive oil to marinated sea fish.
2) Stir fry one side and fry the other side. Add ginger slices at the same time.
3) Add some boiling water and bring to a boil.
4) Add the carrots and cook.
5) When the radish is soft, add the shredded konjac.
6) Then add the tomatoes.
7) Put in a little salt, pepper and sesame oil, then turn off the fire. Finally, add a little coriander. This fish soup tastes delicious, for the body is not good or easy to cool hands and feet in autumn women have a very good regulatory role, so it is a fish soup that Xiaobian prefers!