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Early autumn nutritious breakfast: fruit cream and bean dregs cake

The fruit cream bean dregs cake is a small cake which can satisfy the appetite but does not grow meat. It is also a healthy snack for breakfast and afternoon tea. Although I added cream to the pie to make it a little more caloric, I also added papaya, blueberries, bean dregs and sweet corn kernels. In this way, it will be healthy. Would you like to have a try?

main ingredients: soybean 50g egg 1 wheat flour 100g corn kernels (yellow and dry) 100g Cream 50g blueberry 50g papaya 50g sugar 1 tbsp olive oil right amount

1. Soak soybeans for more than 2 hours [preferably overnight]

2. Add the soaked soybean into the soybean milk machine and add water to the lowest water level. Plug in the power and turn on the common soybean milk button

2. Filter out the bean dregs after the procedure is completed

4. Take 100g bean dregs and prepare eggs and corn

5. Put the eggs and bean dregs into the container

6. Stir evenly without particles

7. Add flour and stir well without granules

8. Add sugar and olive oil

9. Stir well, add sweet corn and mix well. Corn paste with bean dregs

10. Heat up the frying pan, brush in a proper amount of oil, put the batter into the frying pan with a spoon, fry it over low heat until both sides are golden, take it out and cool it

11. Beat the cream

12. Cut the papaya into small pieces, put the cream into the flower belt, and prepare the blueberry

Squeeze the whipped cream on the pancake

14. Add papaya, then put in a small cake, then squeeze cream, add blueberries, breakfast is the most important meal of the day, so Princess treatment is essential, you are satisfied with this breakfast?