For lazy people, in fact, cooking does not need to pay attention to what, a stew is good, today's small editor for you about lazy autumn how to keep healthy, different ingredients in the pot to cook, in fact, can also make a delicious porridge.
Japonica rice, mung bean, lotus seed, wax gourd, rock sugar, water
Methods:
1. Wash the lotus seeds and soak their hair in advance. If there is a lotus seed heart, do not remove it;
2. Wash wax gourd and dice with skin;
3. Remove impurities from mung beans and wash them;
4. Boil the water in the pot and add mung beans after boiling;
5. After boiling again, boil over high heat for about 1 minute without covering;
6. Turn off most of the soup. Lazy man golden autumn against autumn tiger health porridge you might as well learn from it, perhaps you will like this taste/