Sihai network

Lose weight, lose weight, veggies, colorful peppers, hairy tendons

1. Appropriate amount of hairtail tendon. Soak it in clear water for two hours, then rinse it several times. Hairtail itself is very clean

2. Shred ginger, wash green, red and yellow peppers, remove the seeds, cut into pieces.

3. Heat the wok over the fire, put in the oil, heat it to 5% heat, put in the ginger and stir fry.

4. Put in the sea antler tendon, green red yellow pepper in turn, stir fry, stir in salt and stir fry evenly.