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The simplest nutritious recipe: Braised Tofu with laver

To say that Porphyra or tofu are both excellent nutritional ingredients, today I'd like to share with you how to mix the two ingredients together to help us effectively control the absorption of body fat.

Practice:

1. Slice tofu and fry until golden on both sides.

2. Add the stewed sauce, soy sauce and a little water.

3. Soak the laver in water, wash it, put the laver in the pot, cook for 2 minutes, add in the onion, stir well, and then out of the pot.