Eggplant is one of the common vegetables. As long as we find the appropriate way to eat eggplant, it can not only taste good, but also play a role in clearing the intestines and reducing weight. It is also a famous dish on the diet menu. And braised eggplant is very popular in Shanghai.
Practice:
1、 Wash the eggplant and cut into pieces. Drain the water. Heat the pot, add the rapeseed oil and cook until it is 60% hot, put in the patted garlic clove and stir it up.
2. Stir fry eggplant in the pot until it changes color. Add water, soy sauce, sugar and a little salt. Cover the pot and cook until eggplant is soft.
3. Open the lid of the pot and add salt to taste. Collect the sauce.