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It's like a box of calcium

We all know that bone has a good calcium supplement effect, mainly the bone marrow in the bone. Usually, many people use boiling bone soup to supplement calcium. Today, we will teach you a more wonderful bone practice.

Roasted bone method:

Wash the big stick bone and dry it.

2 put a little salt and pepper on the outside of the stick bone. It can't make the bone marrow taste, just to make the meat outside the bone taste better after baking. Sprinkle salt and pepper on both ends of the stick.

3. Heat the oven 180 degrees, middle layer, pad tin paper on the baking tray, stand the bones on the baking tray, bake for 30 minutes.

In France, there are long spoons specially for eating this kind of bone. There is no small spoon for mixing wine or long ice cream stick for spoon. Add salt and pepper according to your taste. Xiaobei likes to suck with a straw, which is dangerous. Generally, I watch him eat by his side. This method is not recommended.