Steamed with tofu and shrimp, it can not only keep the original taste of tofu, but also inhale the fresh taste of shrimp. Tofu is rich in protein and shrimp meat is rich in trace elements. Both of them can promote the absorption of nutrition and have a good nourishing effect on the body. The perfect combination of tofu and fresh shrimp - steamed shrimp with tofu, no oil, high protein and low fat, and the steamed dishes are also healthier, with less nutrient loss. Tofu into the delicious shrimp, more tender and delicious.
Practice:
1. Remove the shrimp head. There is a sand chamber at the front of the shrimp head, which is full of dirt. The shrimp's eating and digestion and excretion systems are all in the head, and the heavy metal content in the head is relatively high, so it's better to remove the shrimp head when eating.
2. Remove the shrimp line. After the head is removed, the shrimp line will come out with a little drag. Use scissors to cut off the legs of shrimps and dispose of all shrimps in turn.
3. Put the shrimp in a small bowl, put 1 spoon salt and a proper amount of cooking wine to marinate the shrimp (put cooking wine to remove the fishy smell of shrimp, put salt to marinate the shrimp to taste).
4. At this time, start to treat the tofu, wash the tofu with clear water, and cut it into about 5mm pieces. Soak the sliced tofu in light salt water for a while, so as to remove the beany smell.
5. Take out the tofu slices, drain the water and spread it on the plate. At this time, the prawns are marinated. Put the prawns on the tofu and pour some steamed soy sauce.
6. Put the dish in the pot, boil and steam for 10 minutes. Sprinkle with scallion and you can enjoy it on the table.