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Simple family feast vegetable ball is delicious and inexpensive

This vegetable ball is the most important thing for me. It uses the tofu that we like and have nutrition, the laver that supplements calcium, the water chestnut that we should eat most in autumn, and the spinach that our baby doesn't like very much. The most important thing is that it's made not only for us to eat, but also for our baby.

Practice:

1. Boil tofu in salted water for 10 minutes, take out the controlled dry water, mash it, squeeze dry water with clean gauze and cut seaweed.

2. Peel the horse's hooves, wash the mushrooms, cut them into two pieces, stir fry them in the oil pan for later use. Mix the above four materials with a small amount of flour, mix well, season with salt and pepper, knead into balls with hands, roll on the raw meal evenly outside, and place for 10 minutes.

3. Put in the oil pan, fry over medium heat until golden, remove. In addition, wash the small spinach and fry it in the oil pan. Remove it immediately, spread it on the plate, and put the fried vegetable ball on the spinach.

4. You can match it with salt and pepper or tomato sauce according to your taste.