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How to make stinky mandarin fish? How to eat stinky mandarin fish

How to make stinky mandarin fish? What's the way to eat stinky mandarin fish? The delicious food made by stinky mandarin fish is delicious. The meat of mandarin fish is not high in calories, and rich in antioxidant ingredients. It's an excellent choice for women who are greedy for delicious food, want to beautify and afraid of obesity.

Mandarin fish: it contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. The meat is tender and easy to digest. For children, the elderly and those who are weak and have poor digestion of the spleen and stomach, eating mandarin fish can not only fill the deficiency, but also do not have to worry about digestion difficulties

Practice:

1. Marinate the fresh mandarin fish at room temperature of 25 \'C. after six or seven days, the fish will smell like stink.

2. Wash and fry several skewed flowers on both sides. When the two sides are light yellow, pour in a leaky spoon and drain.

3. Leave a little oil in the original pot, stir fry the slices of meat and bamboo shoots, put the fish in, add soy sauce, Shaoxing wine, sugar, ginger powder and chicken broth, heat it up with a strong fire, then turn it over to a small fire for about 40 minutes, when the soup dries quickly, remove the garlic section, mix it thinly with wet starch, thicken it, and pour it with cooked lard.