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Nutritional value of crab meat with hibiscus

1. Steam the prepared crab to get the meat.

2. Then beat 8 eggs, only take the egg white, then add 1 bag of fresh milk, a little starch. Stir well and stir well in a nonstick pan with a small amount of oil.

3. Add a little water to the pot, add salt, put monosodium glutamate in 1 and 2, heat for a while and thicken.