Because of eating litchi, which leads to a fever and sore throat, I really don't want to take medicine. Is there any diet prescription that can eliminate the fire? Of course, the eight treasure porridge that I drink in summer can not only remove the heat and detoxify, but also remove the dryness and annoyance, keep away from the trouble, and ensure the work efficiency. See how it's done.
Steps:
1. Clean the tremella by foaming with water, dice the lotus root, and grind the chrysanthemum for use.
2. Stir fry the lentils.
3. Put the fried white lentils, job's tears, lotus root dice and japonica rice into the pot, and boil them together.
4. Cook until it is done, put in Lily and tremella, and then cook.
5. After cooking porridge, add chrysanthemum powder and cook slightly.
6. Put in a little sugar.