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How to make yam delicious? Yam salad is more nutritious

1. Soak the fungus in water, wash it, blanch it, cook the corn in milk pot, wash the cucumber, yam and carrot;

2. Peel and steam yams and carrots;

3. Except corn, all of them are diced;

4. Put all the dice together, add salt, apple vinegar and sesame oil in the bowl and mix well.

reminder:

1. To make cold dishes, you need to operate on the baby's special plate to ensure cleanliness and hygiene;

2. Carrots and yams should be steamed at the right temperature, especially not too hard, or the taste will be affected;

3. It's better to choose iron stick yam or noodle yam, because these two kinds of yam not only have high nutritional value and good taste, but also won't feel very sticky and discolored during operation;

4. Raw materials that need to be steamed or boiled should be naturally dried and cooled, not over cooled water;