Sihai network

How to make mung bean sprouts delicious? Special cooking "ten thousand people's fans" bean sprouts

How to make mung bean sprouts delicious? It's no doubt that buying one yuan mung bean sprouts can also cook the appearance of 'ten thousand people's fans'. Mung bean sprouts are household vegetables that can dispel phlegm fire and damp heat. Those whose constitution is phlegm fire and damp heat have high blood pressure or high blood fat, and those who are addicted to tobacco, wine and fat. If they often eat mung bean sprouts, they can clear the intestines and stomach, detoxify the heat and clean their teeth.

Practice:

1. Wash and chop the chili; wash and dice the chives.

2. Rinse mung bean sprouts with clear water.

3. Add some water to the pot and boil it.

4. Pour the bean sprouts into the boiling water and turn off the fire immediately.

5. Stir the bean sprouts in boiling water to make them evenly heated. The time for scalding the bean sprouts is 10 seconds. It can not only keep the water content of the bean sprout, but also remove the bacteria residue on the surface of the bean sprout.

6. After the bean sprouts are taken out of the pot, rinse them with clear water to make the taste of the bean sprouts crisper; drain the bean sprouts after the cold water.

7. Put in a spoon of vinegar.

8. Add another spoonful of sugar, sugar: vinegar = 1:1, which is also the secret to make bean sprouts delicious.

9. Add some salt for seasoning.

10. Pour in the chopped green onion and chilli again. Do not stir at this time.

11. Heat the pot, add a little oil, and put in some pepper.

12. pepper, fry the fragrance, pour hot oil on the chopped green onion and pepper. With the crisp pouring of oil, the flavour of the seasoning is further stimulated. Stir the bean sprouts and seasoning evenly, and then serve on a plate.