Spring Festival 6 kinds of weight loss food recommendation, teach you to create a small face. It's well known that women love beauty, but having a small face can improve their loveliness and charm. Therefore, women who pay attention to fashion like to use make-up techniques to decorate a thin face. But after taking off the make-up, it's the same as before, and you can't find a long-term and effective way to slim your face. Xiaobian teaches you how to slim your face only by eating, which absolutely can't be missed.
Dried fish
Dried fish such as firewood fish or cuttlefish contain high-quality potassium. Therefore, whether steaming, boiling, frying or making soup, add some water Dried fish is delicious and nutritious. It's really good for both sides! Do you think you don't need to decorate your face by hairstyle or facial makeup? In daily food selection, you should pay more attention to the intake of high potassium food, because potassium can promote the metabolic function of the body and eliminate the facial swelling caused by improper diet or living habits. If you want to eat delicate small v-face, don't miss the following recommended ingredients and thin face healthy recipes!
Dried persimmon
It can be used as a snack or as a cooking material. It is dry and moderate in hardness, which makes persimmon a healthy food with nutritional value and promoting oral activities. Moreover, persimmon is sweet, wet and non-toxic. It can moisten the heart and lung, relieve cough and phlegm, clear away heat and thirst, and strengthen the spleen and astringent the intestines. It is a very healthy food.
Spinach
A handful of spinach is rich in potassium, vitamin A and vitamin C, but special attention must be paid to the cooking method, because spinach is a food material that is easy to lose nutrients.
Besides, spinach also contains a lot of & beta; carotene and iron, which is also an excellent source of vitamin B6, folic acid, iron and potassium. Among them, the rich iron can improve the iron deficiency anemia, make people look ruddy and radiant, so it is highly praised as a beauty product. Do you think you don't need to use hairstyle or facial makeup to decorate your face? In daily food selection, you should pay more attention to the intake of high potassium food, because potassium can promote the metabolic function of the body, and eliminate the facial swelling caused by improper diet or living habits. If you want to eat delicate small v-face, don't miss the following recommended ingredients and thin face healthy recipes!
Bean sprouts
Green bean sprouts are rich in nutrition, of course, there is no lack of potassium which is beneficial to eliminate edema, and bean sprouts can also strengthen the chewing effect. It is a high-quality food with both nutritional value and promoting oral activities!
You can also try to grind the bean sprouts and apply them on the skin, which can remove the oil on the skin, make the skin smooth, and prevent the sun tanning in summer. Do you think you don't need to use hairstyle or facial makeup to decorate your face? In daily food selection, you should pay more attention to the intake of high potassium food, because potassium can promote the metabolic function of the body, and eliminate the facial swelling caused by improper diet or living habits. If you want to eat delicate small v-face, don't miss the following recommended ingredients and thin face healthy recipes!
Carrot
It's quite nutritious. I believe it's something many people didn't like to eat when they were young. But you know what?
Carrot has the effect of small face. Drink a cup of honey carrot juice in the morning to nourish and beautify your face. Carrot is rich in vitamins, which can stimulate the metabolism of the skin and improve the blood circulation, so as to make the skin tender and smooth, and have a unique effect on beauty and health.
At the same time, carrots are also suitable for dry and rough skin. Do you think you don't need to use hairstyle or facial makeup to decorate your face? In daily food selection, you should pay more attention to the intake of high potassium food, because potassium can promote the metabolic function of the body, and eliminate the facial swelling caused by improper diet or living habits. If you want to eat delicate small v-face, don't miss the following recommended ingredients and thin face healthy recipes!
Celery
Just like the above foods, celery has nutritional value and functions of promoting oral activities. Whether it is used as food material or eaten raw in summer, celery is a delicious and healthy food. Is celery still a woman's best friend, Celery has high iron content, which can supplement the loss of women's menstrual blood. Eating celery can avoid pale, dry skin, dull complexion, and can make eyes bright and hair black. Do you think you don't need to use hairstyle or facial makeup to decorate your face? In daily food selection, you should pay more attention to the intake of high potassium food, because potassium can promote the metabolic function of the body, and eliminate the facial swelling caused by improper diet or living habits. If you want to eat delicate small v-face, don't miss the following recommended ingredients and thin face healthy recipes!
Natto
Natto, which is easy to preserve, is one of the necessities of Japanese breakfast. Although many young people don't like the taste of natto, natto, which is rich in potassium, can be said to be one of the healthy and longevity foods for Japanese.
In recent years, Japanese medical scientists and physiologists have learned that soybean protein is insoluble. When it is made into natto, it becomes soluble and produces amino acids. Moreover, various enzymes that do not exist in raw materials will be produced by natto bacteria and associated bacteria to help digestion and absorption of intestines and stomach. Do you think you don't need to use hairstyle or facial makeup to decorate your face? In daily food selection, you should pay more attention to the intake of high potassium food, because potassium can promote the metabolic function of the body, and eliminate the facial swelling caused by improper diet or living habits. If you want to eat delicate small v-face, don't miss the following recommended ingredients and thin face healthy recipes!