Slim body to create a sexy S-curve, thin legs and buttocks have a perfect figure, is the beauty that every woman wants to have, so how to build it? Xiaobian gives you some advice. 1. The problem of sitting is really serious. If you want to lean your legs and hips, you must reduce the chance of sitting. If you sit for eight hours, your buttocks and thighs will become very strong, so you will stand up and walk every hour after sitting
2. When you sit with your legs up, you really need to get rid of this movement. You should also actively massage the lower body. After taking a warm bath every day, you can massage the legs and soles with special massage Essential oil. Whether it is pressing or swinging, you can relieve the swelling of the lower body. 3. Pants choosing pants is also a knowledge. Some jeans that are too tight must not be worn. Too tight pants will lead to abnormal leg movement and hinder the blood circulation of the waist and legs. If you want the lower body not to be edematous or fat, it is better to choose loose and warm pants
However, eating fat in the waist and thigh will not lead to fat accumulation. 5. There is no time for exercise when walking. You can also keep fit after work. However, if the walking posture is not correct or the shoes are not worn properly, they can not only lose weight, but also become fatter, and even seriously affect the foot health. For example, if you walk slowly, you can't burn leg fat at all. Instead, your legs will become stronger.
Stick to the above points, keep a good habit, you want to have a devil's body is an unexpected surprise.