Sihai network

Summer first action inventory how to thin out small waist

Slim waist, Yingying grip. Even if it is a beautiful woman, if the general thickness of the upper and lower, it is estimated that the beautiful word will be greatly reduced. Beautiful waist for the whole body, just like the eyes of good Lai, has always been the finishing touch. What's wrong with being a 'waist' elite? It's more amazing to know where the weaknesses are.

Slim waist, Yingying grip. Even if it is a beautiful woman, if the general thickness of the upper and lower, it is estimated that the beautiful word will be greatly reduced. Beautiful waist for the whole body, just like the eyes of good Lai, has always been the finishing touch. What's wrong with being a 'waist' elite? It's more amazing to know where the weaknesses are.

One of the memos of waist essence: waist is the distribution center of fat

A lot of women who are generally thick up and down, in large part, are due to the "sudden rise" of the waist: because the waist is originally very thin, it is easier to absorb fat than other parts of the body.

The second memo of waist essence

When the waist fat accumulation to a certain extent, it will be transferred to other parts, such as the upper abdomen, buttocks and so on. That is to say, as long as the waist is thin, other fat parts can also quickly 'detumescence'.

The third memo of waist essence

Beauty experts believe that we must start from a thin waist to hold back the momentum of obesity. Moreover, because the body function of each part is different, the requirements for weight loss and the absorption of products are also different. Therefore, it is more scientific to choose one part to 'eliminate fat'. It is recommended that you choose targeted weight loss products, start with the most important parts first, and then clean up the 'battlefield' one by one.

The fourth memo on waist essence

Many weight loss propaganda have similar instructions: "through systemic regulation, improve the function of multiple organs, promote metabolism, and ultimately achieve the goal of weight loss.". However, some people lose fat all over the body. The first thing to eliminate is the fat in the chest, or only the fat in the chest. In this way, the consequences of losing weight are obvious: the whole body shape has not been greatly improved, on the contrary, the curve beauty of the chest has been diluted. The relevant body and beauty experts pointed out that the lack of targeted weight loss is not desirable, weight loss should be targeted.

Tips for waist: keep your breath up all the time

The elimination of small belly can also start from the correction of posture. First of all, whether sitting or standing in the office, the lower abdomen should be kept tight and gas lifting, and should not be relaxed, otherwise it will lead to the accumulation of fat in the abdomen; straighten the body and lengthen the spine as much as possible. This can not only improve the status of fat accumulation, but also gradually show a beautiful waist curve.

In addition, try to wear some clothes with strong sense of curve, and urge yourself to tighten your abdomen. This posture will make your clothes more close to you, and naturally show your inner self-confidence and beauty. After going home, you should change into some loose clothes as soon as possible, so that the body can get a full rest, so as not to have side effects.