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You can lose weight without dieting

Don't want to exercise? Don't want to go on a diet? Want to lose weight easily? Do you know what's the most popular way to lose weight? It's not exercise, not diet, but Chinese medicine to lose weight! Every day, you just need to knock on the pulse to eliminate the toxin in the body, so that the small stomach will be small as soon as possible!

There are a lot of weight loss mm because eat less, leading to constipation problem, over time, not only can not thin down, but also because of constipation problem to do the small stomach also bulge up, today to tell you an effective method to deal with constipation: beat the pulse! In the TV program "seeking medical treatment is better than seeking oneself", also introduced this method in detail.

What is pulse?

With the pulse circulation from the season, oblique downward to Dai Mai point, around the body. At Dai mai (Dai MAI) point, the upper edge of the hip bone was oblique to Shao Fu. That is, from the waist to the pelvis, the position of this circle is like a belt around the waist. Generally speaking, "swimming circle". Dai Mai is an important meridian specialized in regulating menstruation and gynecological organs. The dredging effect of tapping Dai Mai is to improve the ability of detoxification, and the most obvious is to improve constipation.

The effect of beating the pulse

1. Improve the ability of detoxification and constipation.

2. It can naturally reduce appetite, taste will gradually tend to light, and the amount of food will naturally decrease. It has certain slimming effect

At the same time, it is also the best way to remove the stasis of the liver.

4. Remove acne and reduce acne mark.

Don't want to exercise? Don't want to go on a diet? Want to lose weight easily? Do you know what's the most popular way to lose weight? It's not exercise, not diet, but Chinese medicine to lose weight! Every day, you just need to knock on the pulse to eliminate the toxin in the body, so that the small stomach will be small as soon as possible!

Venation position

In the lateral abdomen, 1.8 inches below the door of the chapter, when the vertical line below the free end of the eleventh rib intersects with the horizontal line of the umbilicus. It is a transverse meridians that encircle the waist of the human body. The other meridians on the human body are longitudinal. This meridian is like a rope that ties all the meridians together, so it is called Dai Mai. With the pulse circulation from the season, oblique downward to Dai Mai point, around the body. At Dai mai (Dai MAI) point, the upper edge of the hip bone was oblique to Shao Fu. Our Dai Mai acupoint is in the side abdomen, 1.8 inches below the zhangmen. It is the place where the Dai Mai passes through. It is the point where the gall meridian and Dai Mai intersect. Beating with pulse refers to tapping the fat on both sides of the body and the waist, which is also called 'life buoy'.

Methods:

Before going to bed every night, lie on the bed and beat back and forth with your hands (that is, the fat on both sides of the body and the waist), with moderate force, about 100-300 times.

In ancient times, it is a common method to treat gynecological diseases by taking pulse. It has the functions of regulating menstruation, stopping band and soothing liver and stagnation. It is the best way to eliminate the blood stasis and heat accumulation of various meridians here, and it is also the necessary channel for the treatment of various hernia diseases. Knock every day, not only can reduce weight and weight, but also can strengthen health! What are you waiting for? Let's have a try!