It is an effective massage technique for children with cervical spondylosis. For cervical spondylosis, everyone's understanding is various, and there is no in-depth understanding. They all think that it is a disease that middle-aged and elderly people will suffer from. In fact, it's not. Let's take you to know a case of young people suffering from cervical spondylosis, and some effective massage techniques to deal with cervical spondylosis.
1、 The child lies prone on the pillow, with her head hanging and drooping outside the bed. The mother supports her head and allows the child to move her head and neck. She turns left for 3 times, turns right for 3 times, swings left for 3 times, swings right for 3 times, raises her head backward for 3 times, and droops down for 3 times. The mother helps her to correct her insufficient movements with her hands. Finally, when her head droops, she helps her to push down slightly.
2、 Hold the child's head with both hands (one hand in the pillow, the other in the mandible) and lift the head, with the back slightly out of the bed, gently shake for 2 ~ 3 times, then enter and hold the child's head with another hand (the hand supporting the mandible is changed to the pillow), repeat the above actions, and repeatedly pull for 4 times.
3、 The child is lying on his back with a low pillow. The mother sits beside the bed, holding the head pillow with one hand, holding the back neck with the other hand, repeatedly 3-5 times from bottom to pillow; holding the pillow with the other hand, holding it for 3-5 times.
4、 Supine position, supine position, double leg lift, fast lift slowly put practice 20-30 times.
After reading the above content, we should have some understanding of the effective massage techniques for children with cervical spondylosis. Today we will introduce the effective massage techniques for children with cervical spondylosis. More topics about children's health will be introduced in the following chapters. Welcome to check. Wish you a happy life!