How to correctly improve infant immunity? Where can infant immunity be obtained? What methods can healthy and effective improve infant immunity? After autumn, the weather turns cold, and children's cold and fever gradually increase. How to improve children's resistance has become a topic of concern for parents.
Immunity is divided into active and passive
Active immunity when children get sick, special antibodies against this pathogen will be produced in the human body. When this pathogen invades again, the antibodies will combine with white blood cells to kill the pathogen. In addition, the body can also produce active immunity by taking preventive injections.
Passive immunity newborn baby received the maternal antibody and immunity, can only maintain about half a year. In addition, injection of immunoglobulin can also obtain transient immunity.
Four stages of children's immunity growth
-Half year old newborn babies can get immunity from the mother, less infectious diseases.
-From half to one and a half years old, the antibodies received from the mother will gradually disappear. Although the ability to produce antibodies has been initially formed, it is far from reaching the level of adults. At this stage, the number of infectious diseases increases.
-The antibody level of 1.5-3-year-old babies has reached about 70% of that of adults, and their white blood cells are gradually maturing. However, due to the gradual expansion of life contact areas such as nursery, there are more and more chances of infection.
-At the age of 4 to 6, the antibody in the body has basically reached the adult level, the immunity has been improved, and the number of diseases has gradually decreased.
Five elements to enhance children's immunity
-A good sleep is known to be the peak of growth hormone secretion in children from 10 pm to 2 am. If a good sleep, the growth rate will be significantly increased, and the immunity will be correspondingly improved. In infancy, the mother can hold the baby in her arms, so that he can hear the mother's heartbeat, and soon fall asleep. You can also play some light music before you go to sleep. Indoor light should not be too bright, room temperature and humidity should be suitable, generally at 20-25 ℃. It is better between them.
-Eat well, nutrition should be balanced, do not blindly intake high protein, high nutrition food. Eat less fried and baked food, carbonated drinks, fast food, cold drinks, salt, etc. Eat more spinach, carrot, rape, cabbage, tomato, apple, kiwi fruit, banana, bean products, milk, fish and shrimp.
-Multi Sport mother can touch the baby all over the body, from the upper arm slowly down, from the hip up to the neck gently massage. The mother helped the baby to do unarmed gymnastics. To 4-5 years old, can start to learn swimming, which can not only improve the child's cardiopulmonary function, but also can make muscle exercise.
-Some traditional Chinese medicine can improve children's immunity. Traditional Chinese medicine should also be selected according to syndrome differentiation: children are prone to dry mouth, hand foot heart heat and constipation, which belong to yin deficiency, and can be used for asparagus, Scrophularia, mulberry leaves, Shengdi and reed root; children are prone to fatigue, loss of appetite and diarrhea, which belong to spleen deficiency, and can be used for Codonopsis, yam, Atractylodes macrocephala, Pseudostellaria heterophylla and lentils; common dizziness, palpitations, pale complexion and restless sleep, and can be used for Codonopsis, angelica, Astragalus and sour jujube kernel; children are prone to fatigue, loss of; Usually hands and feet cold, pale, growth and development backward, with ginseng, Cinnamon Twig, Psoralea.
-Take 30 grams of Poria cocos, 60 grams of yam, 60 grams of Euryale ferox, 30 grams of Coix seed, 120 grams of spareribs, a little salt and monosodium glutamate. Poria cocos, Chinese yam, Euryale ferox seed and coix seed are decocted with water for half an hour, and then small ribs are added to make it crisp. Salt and monosodium glutamate are added to make it edible. It can be used for children with spleen deficiency. Take 5 grams of Cinnamon Twig, 3 pieces of ginger, 3 grams of licorice, 10 red dates and 50 grams of Japonica rice. First, wash the Ramulus Cinnamomi, ginger, licorice and jujube, add water to decoct the dregs, and add japonica rice to cook porridge for children with Yang deficiency; take 30g lily, 20g wolfberry, 30g peanut and 50g glutinous rice. First, boil lily, wolfberry, peanut half cooked, add glutinous rice and water into porridge, suitable for children with Yin deficiency; take 12 grams of polygonatum, 10 grams of Astragalus, 15 grams of red dates. Add water and simmer for 30 minutes, drink soup and eat jujube. It is suitable for children with blood deficiency.
After reading the above contents, we should have some understanding of how to improve the immunity of infants and young children. Today we will introduce more topics about infant health. The following articles will be continued by Sihai Xiaobian. Welcome to check. I wish you good health!