Love tips: in summer, we usually turn on the air conditioner in every room, children often go in and out of the air-conditioned room, it is easy to catch a cold, and also often cough day and night, so what are the causes of children's summer cough? What methods do we have to treat children's summer cough?
Summer is easy to cause a variety of diseases in children, children often come in and out of the air-conditioned room is easy to catch a cold, but also often appear day and night cough phenomenon, so what are the causes of children's summer cough? What methods do we have to treat children's summer cough? This article reveals one by one!
Six factors inducing cough in children in summer
1. Inhalation: in summer, some families do not clean and disinfect the air conditioner in time, or even spray mosquito repellent improperly, which is also one of the main reasons for frequent cough of babies.
2. Infection: the formation and attack of cough is related to recurrent respiratory tract infection. In summer, many babies are excessively greedy for cold, or sometimes cold and hot, breaking the normal work and rest rules. They are easy to suffer from hot cold or viral cold, cough, runny nose and other symptoms.
3. Food allergy: now, due to dietary factors caused by cough is more common, especially infants and young children are prone to food allergy. Cold drink in summer is also one of the factors inducing cough and asthma in children with allergic cough.
4. Airflow and climate: in summer, some families turn on the air conditioner for a long time. However, children under one year old should not use the air conditioner for a long time, which may lead to cough and wheezing.
5. Mental factors: in summer, some babies will be restless and irritable because of the climate, and often make cough attack.
6. Sports: in summer, some parents are eager to let the allergic constitution baby exercise, they will send the baby to participate in the summer camp for various exercises, such as swimming, long-distance running, playing basketball. For this reason, parenting experts suggest that appropriate physical exercise really helps to improve the children's physique, but if the baby should carefully participate in such activities during the onset of the disease, it should be carried out reasonably under the guidance of doctors Sports.
How to treat children cough effectively?
1. Make a good diet
(1) The diet should be light, but it should be nutritious and easy to digest and absorb. Loss of appetite, do some light and delicious porridge, slice soup, noodle soup and other easy to digest food.
(2) Drink plenty of boiled water. Drink enough water to meet the physiological and metabolic needs of children. Adequate water can help to dilute sputum, easy to cough up, the best is boiled water, can not be replaced by a variety of beverages.
(3) Eat more fresh vegetables and fruits. It can supplement enough inorganic salts and vitamins, which is beneficial to the recovery of cold and cough. Eat more carotene containing vegetables and fruits, such as tomatoes, carrots, and some foods rich in vitamin A, which is very helpful for the recovery of respiratory mucosa.
(4) Eat less food: avoid cold food, fat and sweet taste, fishy shrimp and crab, orange, avoid eating too salty, avoid peanuts, melon seeds, chocolate, food supplements, etc.
2. Home care is essential
(1) Raise your baby's head at night.
(2) Drink warm drinks can make the baby mucus become thin, relieve the tension of respiratory tract mucosa, promote expectoration. It is better to let the baby drink warm boiled water or warm milk, rice soup, etc., and also can give the baby to drink fresh juice. The juice should be apple juice and pear juice with less irritation, and should not drink orange juice, grapefruit juice and other citrus juice.
(3) Steam cough. If your baby has a severe cough, let the baby inhale steam; or hold the baby in a steamy bathroom for 5 minutes. The moist air can help the baby clear the mucus in the lungs and calm the cough.
(4) Hot water bag back application cough. The hot water bag is filled with 40 ℃ hot water, wrapped with a thin towel outside, and then applied to the baby's back close to the lung, which can accelerate the cold, especially effective for cough symptoms in the early stage of cold and cold.