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What are the food therapy folk prescriptions for children's wind heat and cold?

What are the food therapy folk prescriptions for children's wind heat and cold? Wind heat cold is characterized by acute onset, heavy fever, light fear of cold, stuffy nose, sticky snot, dry mouth, yellow phlegm, headache, sore throat, etc. What are the food therapy folk prescriptions for children's wind heat and cold?

(1) White bean curd porridge: 50g rice, 10g bean curd. Put the rice and beancurd into the pot, add an appropriate amount of water and cook porridge. Eat while it's hot.

(2) Horseshoe porridge: 150g carrot, 250g horseshoe and 50g rice. Slice the carrot, peel the horseshoe and crack it. Put it into the pot with rice, add an appropriate amount of water to cook porridge. After the porridge is finished, season it with a little sugar or salt, and then it can be eaten. Can replace rice.

Xiaobian's recommendation: diet conditioning method for wind cold cough

(3) Lean meat porridge: 100g salty lean meat, 50g rice. Salted lean meat is the lean meat of pigs salted with salt. Put the salty lean meat and rice into the pot, add an appropriate amount of water and cook porridge. Can replace rice.

After reading the above content, we should have some understanding of the partial diet prescriptions for children's wind heat and cold. More topics about children's wind heat and cold diet prescriptions will be introduced in the next article. Welcome to check. Wish you a happy life!