How does infantile lung empty diet recuperate? Clinical symptoms of enuresis due to deficiency of lung and spleen qi in children include shortness of breath, spontaneous sweating, weakness of limbs, loss of appetite, loose and thin stool, light tongue, thin camp white, heavy and weak pulse. It is advisable to use the medicinal diet of Tonifying the lung and spleen and fixing astringent urination. Eat 'formula -- diet nourishes the lung
Function: nourishing lung yin and preventing dryness.
Principle: autumn is the harvest season. There are many fruits, vegetables and dried fruits on the market. There are many foods with the functions of Nourishing Yin, nourishing lung, moistening dryness and generating body fluid, such as sesame, honey, red jujube, tremella, pear, olive, water chestnut, lily, radish, persimmon and orange. Traditional Chinese medicine believes that children's diet in autumn should be less spicy and sour. They can eat more grapes, pomegranates, apples, kiwi fruit, grapefruit, carambola, lemon, hawthorn and other fruits.
Taboo: because spicy and hot products will help dry 'abuse, try to eat less or not eat greasy and spicy food.
Alternative 1 - Lily porridge
Efficacy: Lily can relieve autumn dryness and nourish lung yin. It has good curative effect on lung heat and dry cough, blood in sputum, lung weakness and Qi deficiency, pulmonary tuberculosis and hemoptysis. Lily porridge can strengthen the spleen and stomach, moisten and nourish lung dryness, and is suitable for people of all ages.
Methods: when cooking rice porridge, add washed lily, sesame, fresh pear and other drugs and foods of the same origin, and cook until the rice blooms and is sticky.
Tips: in order to resist the cool autumn, medicinal porridge has the best effect when it is warm.
Alternative 2 - fresh pear juice
Efficacy: pear is cold in nature, sweet and slightly sour in taste. It has the functions of generating fluid and moistening dryness, eliminating phlegm and relieving cough, clearing heart and reducing fire. It can be used as an auxiliary treatment for fever, fluid injury, hot phlegm cough, constipation and so on.
Methods: take a fresh pear, cut it into thin slices, soak it in cold boiled water for half a day, pound the pear juice and drink it for many times.
Tips: there are many varieties of pears, including Ya Pear, Dangshan pear, honey pear, etc., among which those with thin skin, white meat, sweet and no residue are the top grade. How to replenish water and moisten the lungs? Drinking 'formula -- replenishing water and moistening lung
Function: keep the lungs and respiratory tract moist and smooth by supplementing water.
Principle: autumn is windy and dry, the air humidity is low, and the evaporation rate of sweat is faster than that in muggy summer, so the human body is also easy to lose water in autumn. The baby has a large amount of activity, and should actively replenish water.
Option 1:
Drink water reasonably, a small amount for many times. Don't wait to be thirsty to drink water; Don't pour water into your stomach when you are thirsty.
Option 2:
Ingest water directly from the respiratory tract. Because the lung opens its orifices in the nose ', breathing water vapor through the nasal cavity can replenish water for the lung.
Methods: pour hot water into the cup, aim your nose at the mouth of the cup and inhale steam for about 10 minutes each time, once in the morning and once in the evening. You can also cover your mouth and nose with a towel soaked in hot water and dry, and let your baby suck the heat in the towel twice a day.
After reading the above content, we should have some understanding of how to regulate the diet of children with lung deficiency. More topics on how to regulate the diet of children with lung deficiency will be introduced in the next article. Welcome to check. Wish you a happy life!