An apple a day keeps doctors away. But the peel is also very useful. How to use the peel for skin care? Researchers found that ursolic acid, the waxy luster behind the apple peel, provides wealth from promoting muscle growth and maintaining unexpected benefits in controlling cholesterol and blood sugar. Let's learn about the skin care effect with you!
Fruit skin + unique skin care way to achieve beauty miracle
Super fruit: the food in oranges can greatly improve your health and appearance
And apples are not the only fruits and vegetables that have strong peel off. Bin's skin and you not only waste time and money, you also miss out on how to improve your skin gloss, even your shoes.
Here, we investigate the nutritional value of the peel, but also to see its use is more eccentric.
Fruit skin + unique skin care way to achieve beauty miracle
Peach
Whether you eat the nutrition of your skin burst or scrub your face with a glowing complexion, peaches are an often overlooked super fruit.
High in potassium and vitamin A, which helps rejuvenate and moisturize the skin, eating peel can strengthen the immune system, remove toxins from the body, maintain skin health, protect cataract eyes from developing countries and reduce the risk of cancer, heart disease and arthritis.
You can also use it to refresh the skin for the face. Put a little sugar on the peach skin and scrub it for a gentle face.
Fruit skin + unique skin care way to achieve beauty miracle
Orange
The peel is blooming with so-called super powerful antioxidant flavonoids, which can significantly lower cholesterol levels.
More than 20 times more antioxidants are obtained from the peel, according to a US study.
Add ground citrus peels to broccoli cheese or a brilliant healthy kick cake and muffin - or toss into the juicer as a whole, unshelled fruit gives you all the benefits.
Hot tip: add ground citrus peel to broccoli cheese or a brilliant healthy kick cake and muffin
Fruit skin + unique skin care way to achieve beauty miracle
Banana
Use peel inside to shine on the leaves of your indoor plants.
It will not only make them sparkle, but the skin acts with natural pesticides and fertilizers.
Polish and banana peel, and then wipe with clean soft cloth under the professional level of light.
Banana peel contains potassium and antioxidants to keep skin soft and aid faster recovery. Popular contusion skin, it should heal quickly.
If you are bitten by mosquitoes, rubbing it with banana peel can help relieve itching.
You can even eat skin - as long as you boil or juice first.
Taiwan researchers have found that banana peel extract can alleviate depression because it is rich in serotonin, an emotional balance chemical.
Skin has also been found to be good for the eye because it contains antioxidant lutein, which protects eye cells from ultraviolet radiation, a major cause of cataract.
Boil the peel for 10 minutes and then drink cold water or pass it through a juicer and drink juice.
Deep skin: papaya is the sole of your foot and skin, and kiwi fruit contains three large pulp oxidants
Fruit skin + unique skin care way to achieve beauty miracle
Papaya
Need a quick summer pedicure? Rub papaya peel and pulp on the sole of your foot to soften skin and relieve heel cracking.
Papaya in vitamin A and papain, it decomposes protein, eliminate invalid death of skin cells rich.
You can also use the exfoliating mask to peel off.
Wipe the skin of your face and wash it off five minutes ago.
Be careful not to apply too long, such as peeling off the strong juice can cause drying.
Fruit skin + unique skin care way to achieve beauty miracle
kiwifruit
The kiwi skin may taste sour, but it's too wasteful.
It contains three times the pulp antioxidant, giving it anti-cancer, anti-inflammatory and anti allergic properties.
It has also fought over errors such as Staphylococcus aureus and Escherichia coli, which are responsible for food poisoning. If you're also reluctant to eat raw, use it with other fruits, such as banana smoothies, for skin.
Fruit skin + unique skin care way to achieve beauty miracle
pomegranate
Use the skin to make the flowers fragrant. Slice and dry in the same warm place as the rack or broadcast cabinet until all the moisture is gone.
Leave the natural or sprinkle a little liquid flower fragrance (available in handicraft stores) or a perfume bottle of dregs.
You can mix apple peel or citrus peel varieties. Pomegranate can also help relieve stomach troubles, such as diarrhea. Boil a small pomegranate water cinnamon stick and drink it down once the skin cools.
Repeat up to three times a day or until symptoms go away.
Fruit skin + unique skin care way to achieve beauty miracle
Potato
Skin is a real nutritional power. Only a fist sized potato skin provides half of the recommended daily intake of soluble fiber, potassium, iron, phosphorus, zinc and vitamin C
Bake them all over their coats, boil them, and slice or mash them into chunks with the skin, tossing a little olive oil and baked potato wedges.
Potatoes are also good for hair - get those gray ones out of the natural way.
Boil the water for 30 minutes, cool potato peel. Use this water as a post shampoo to rinse clean, it will gradually darken gray, no need for harsh chemicals.
Have you learned how to use skin care? Sihai beauty editor will continue to introduce skin care knowledge for you!