How does winter skin care fight aging? The secret of alleviating aging and antioxidation! Women's anti-aging is an endless struggle. Once a woman is over the age of 25, her skin begins to age, but good maintenance can also alleviate the oxidative aging of her skin. If you don't believe it, let's take a look at these tips!
Antioxidant: Proanthocyanidins
Proanthocyanidins are mainly active ingredients extracted from grape seeds. It is a powerful antioxidant with low molecular weight. It helps prevent ultraviolet rays from invading the skin, eliminate free radicals, avoid the loss of collagen and elastin, repair damaged cells, shrink and tighten the skin, reduce wrinkles and make the skin smooth and elastic.
Antioxidant: Tea Polyphenols
Regular drinking of tea, black tea, green tea and white tea helps to promote metabolism and detoxification. It can not only maintain the cleanness of the internal environment and reduce the accumulation of toxins and harmful substances, but also benefit the health of the skin. There are a large number of active ingredients tea polyphenols in tea. Tea polyphenols have strong antioxidant effect, can avoid the damage of ultraviolet and radiation to the skin, enhance the immune ability of the skin, improve the moisture value and elasticity of the skin, inhibit the formation of melanin in the underlying skin, and keep the skin smooth, white and tender. Often drink green tea, black tea, white tea, etc. usually in the office facing computers for a long time, mm can drink more green tea, help resist computer radiation and reduce the chance of color spots.
Antioxidant: Vitamin C
Vitamin C exists in various vegetables and fruits, such as celery, tomatoes, carrots, apples, oranges, etc. it is the most common antioxidant. It can reduce the damage of ultraviolet UVA and UVB whether orally or externally. Especially for external use on the skin, the antioxidant effect can reach a higher concentration, effectively remove free radicals and enhance the skin's self-defense ability.
Antioxidant: hyaluronic acid
Hyaluronic acid has super water storage capacity and is recognized as a moisturizing saint in today's literature. Hyaluronic acid, also known as hyaluronic acid, is a colloidal substance that exists in human connective tissue and dermis. Hyaluronic acid can help the skin absorb water from the body and the surface of the skin, enhance the water retention capacity of the skin for a long time, and maintain the elasticity of the skin. However, due to the increase of age, hyaluronic acid is constantly lost, and the skin moisture will lose elasticity and luster with the loss of hyaluronic acid, resulting in aging and wrinkles. The newborn baby's skin is tender and feels smooth. A very important reason is that the content of hyaluronic acid in the skin is the highest point of life.
Replenish hyaluronic acid to become the only anti-aging ingredient of 'immortal goblin'. French sumatrine rich in hyaluronic acid has become a popular anti-aging secret recipe. Many actresses have used sumatrine to restore their young appearance. The natural beauty displayed on the stage makes the audience envy. It is said that sumatrine is the greatest achievement of hyaluronic acid in the application of beauty products. Its magical anti-aging effect is known as' beauty liquid '.
Antioxidant: vitamin E
Vitamin E is also a highly effective antioxidant. Most of it exists in some nut foods, such as peanut, walnut, sesame, lean meat, milk, eggs, malt and so on. Vitamin E can avoid the symptoms of dry and rough skin and play a good role in moisturizing and maintenance. Enhance skin vitality, resist oxidation, eliminate free radicals and avoid premature aging of skin.
These five secrets are the secrets of skin anti-oxidation and anti-aging. If you want to alleviate skin aging, you might as well try these methods!