Soymilk skin care tips, how to protect skin and beauty with soymilk in winter? Will you be able to protect your skin? There is no doubt that soybean milk is the holy product for women's beauty. Many people use soybean milk for beauty. So how to use soybean milk for beauty and skin care? Let's study together!
Women are more anaemic. Soybean milk plays a stronger role in the care of anaemic patients than milk. Middle aged and elderly women drink Soybean milk, which can regulate endocrine and delay aging; When young women drink Soybean milk, they whiten and beautify their face and weaken acne. Soybean milk isoflavones, soy protein and lecithin are recognized as natural estrogen supplements, which can prevent cancer, such as uterine cancer and breast cancer, which are harmful to women's health.
For women, soybean milk contains a special phytoestrogen 'daidzein', which can regulate women's endocrine. Women who insist on drinking soybean milk every day can significantly improve their mentality and physical quality, delay aging, beauty and beauty.
Methods of nourishing soybean milk:
In addition to the traditional soybean milk, there are many patterns of soybean milk. Red dates, medlar, mung beans and lilies can become the ingredients of soybean milk.
1. Sesame black soybean milk
Ingredients: 10 grams of black sesame and peanuts, 80 grams of black beans and 1.3 liters of water
Preparation: soak peanuts and black beans for a certain time, and then put them into the soybean milk filter screen together with black sesame
Meridians: enter the spleen, lung and large intestine
Efficacy: black hair nourishes hair, moisturizes skin and beauty, replenishes lung box Qi, nourishes liver and kidney, moistens intestines and defecates, nourishes blood and increases milk
2. Sesame honey soybean milk
Ingredients: 70g soybean milk, 20g black sesame, 40g honey and 1.3L water
Production: put black sesame and soaked soybeans into the filter screen of soybean milk machine, and start the soybean milk machine to complete automatically.
Meridians: entering spleen and lung
Efficacy: nourishing and moisturizing, dark hair and hair
3. Soybean milk
Ingredients: 85g soybeans, 1.3L water, the capacity can be increased or decreased at will, the best matching proportion of flavor and nutritional soymilk, and the right amount of sugar
Meridians: enter the spleen and stomach
Efficacy: tonifying deficiency, clearing heat and resolving phlegm, dredging drenching, promoting defecation, lowering blood pressure and increasing milk
Suggestion: add 3~5 almonds to the material, the boiled soybean milk will be fresher and thicker
Can we all make these kinds of soybean milk? Drinking soybean milk can also nourish your face and skin. Anyway, you should drink Soybean milk every day. It's better to try this method!