How does ginger nourish and protect skin in winter? Ginger has the function of anti-aging, beauty and beauty. Folk folk prescriptions can help you eat therapy, beauty and skin care, whiten and moisturize your skin, and remove the dark yellow of your skin. Don't try it soon!
Honey ginger tea
1. Peel the ginger, cut it into 2 cm long silk, and marinate it with yellow sugar or white granulated sugar.
2. Put it under normal temperature for 2 days, and then soak it in honey for 25 days. Drink boiled water with honey.
Clear drink and beautify
A cup of clear drink is a good medicine to relieve body and mind. Make a cup of beauty tea to taste the refreshing fragrance. Qingyin is not only an elegant and refreshing thing, but also has the effect of beauty and beauty for the skin.
The free radical in the human body is an aging factor, which acts on the skin and causes' rust spots', resulting in the generation of color spots. Ginger is an expert in removing 'rust'. The pungent component 'gingerol' contained in ginger has a strong antioxidant effect, which can quickly remove free radicals and inhibit the production of lipid peroxide in the body. Therefore, it can prevent or reduce the deposition of lipofuscin, and its antioxidant effect is stronger than the most commonly used antioxidant - vitamin E. Ginger is combined with honey. Honey is rich in nutrients. The level of antioxidants in the human body who eats honey for a long time will be greatly improved. It can make the skin white, tender and smooth, ruddy, crack prevention and blood tonic.
Thin food body beauty
Thin food is a diet to reduce calorie intake. In late autumn and early winter, a bowl of ginger porridge with warm hands and stomach is undoubtedly a good choice for thin food and clear tonic. Ginger, both ancient and modern, at home and abroad, is used as a health medicine. Ginger porridge can promote metabolism, burn human fat, and control our diet. It is a good way to improve metabolism and lose weight. Traditional Chinese medicine often divides food into yin and Yang. Ginger is a positive food. The increase or decrease of body weight largely depends on whether the food is negative or positive. Negative food can increase energy input, and positive food can increase energy output.
Ginger porridge
Materials: 20g ginger, 100g rice, 2 stems of scallion.
Preparation method: clean ginger and scallion, cut them into thin pieces and set aside. Clean the rice, put it into the pot, add an appropriate amount of water to cook porridge, add scallion and ginger when cooked, and then boil it for one or two times, 1-2 doses a day for 3-5 days. Xiaobian's recommendation: how to adjust blood circulation and create lubricating skin
These methods can help you maintain your beauty and skin care, and also beautify your body. If you want to be thin and beautiful, take action quickly and make full use of the ginger at home!