How to make soybean milk and peanut milk? I don't know how much we know about peanut milk. Different collocations of peanut milk can also have different therapeutic effects. Generally, we use excuses when cooking in the evening and in the morning.
Peanut sweet almond
Peanut, sweet almond and honey can enhance the function of moistening lung and relieving cough. Used for long cough, short breath, dry cough and less phlegm.
Original formula: Peanut 100g, sweet almond 50g. They were mashed into mud. Take 20g of honey and boiled water each time.
Peanut and Adzuki Bean:
Sanwu is rich in vitamin B1, which can supplement the lack of vitamin B1 in human body, and also has the function of tonifying spleen and stomach. It is used for beriberi, spleen deficiency and edema, food deficiency and fatigue, loose stool and diarrhea, mental fatigue, etc.
Original formula: peanut, adzuki bean, jujube 60g each. Add water to make soup.
Peanut and jujube soup:
The combination of peanut and jujube can tonify spleen, benefit blood and stop bleeding. Used for spleen deficiency, anemia, thrombocytopenic purpura, hemophilia and other bleeding.
Original formula: Peanut 120g, jujube 30g. Add water to fry. You can also chew peanuts and take them in jujube soup.
Sihai diet and nutrition sharing: the three prescriptions we share today are all health preserving old prescriptions in the compendium of Materia Medica. They can moisten the lung and remove phlegm, nourish the spleen and stomach, and have very good effects on malnutrition.