Sihai network

How to fry jujube and soak it in water

How to stir fry jujube in water? Jujube has always been a blood tonic saint. As you know, only when we stir fry black jujube can we make use of its nutrition. Friends who often sit in front of the computer should learn the following method.

1. Wash and dry 90 jujubes? When the sun is sufficient, spread them on the balcony for 1-2 days.

2. Put 90 dried jujubes into the iron pot? If the iron pot is small, it can be fried two or three times. When frying, can you use the battery oven to fry? Can you adjust the low fire to fry slowly? If you use the gas oven, you should pay attention to the frequency of frying.

3. When stir frying, the skin of red jujube will gradually become black, and it will also spread a smell of red jujube. At this time, we should pay attention to using a shovel to turn the skin of red jujube evenly heated.

Xiao Bian share: also pay attention to the fried jujube must use our frying pan, fried black nutrition are preserved in the jujube inside, usually add wolfberry, nutrition will slowly penetrate out.