How to eat the dried Hericium erinaceus? If you want the dried Hericium erinaceus to be delicious, you must pay attention to the foaming method. Without special treatment, it will produce a great bitter taste, which will seriously affect the taste, and a large part of the nutrition will be lost. The traditional method is to evaporate after soaking and washing, which not only has a good taste, but also retains all the nutrition.
Next, I will introduce the details of how to make Hericium erinaceus foam step by step.
Step 1: clean the surface of Hericium erinaceus with clean water, remove the root (one of the root causes of bitterness) and put it into a basin, then soak it in 30 & deg; - 40 & deg; warm water (rice washing water is better) for 3.5-4 hours until there are no hard lumps in Hericium erinaceus. Remember! Never use boiling water to soak your hair.
Firstly, the temperature of boiling water will make Hericium erinaceus lose its nutrition, and the water temperature is more than 60 DEG; Second, soaking in boiling water will make the inside of Hericium erinaceus produce muscle tendons, which will affect the taste. Third, soaking in boiling water will make Hericium erinaceus feel good or not. Pinching with hands will make the inside of Hericium erinaceus have small pimples. The spines of Hericium erinaceus become hard and do not stretch. The color of Hericium erinaceus is not bright. This is because the tissue of Hericium erinaceus is burned to death by high temperature The reason for caking is to remember that only slow work can produce fine work.
Step 2: take out the pickled Hericium erinaceus, squeeze out the yellow water of Hericium erinaceus by hand, and then put a basin of water to soak for about 15 minutes, and then squeeze out the yellow water. Repeat this for 2-3 times (you can gently dip a little water on the surface of Hericium erinaceus with your fingers and put it on the tip of your tongue, so you can't feel bitter).
Step 3: bring the steamer to a boil, put the Hericium erinaceus into high heat for 10 minutes, steam it for 1.5 hours under low heat, or cover it with boiling water for 10 minutes, and then simmer it for 1.5 hours under low heat until the Hericium erinaceus is soft and rotten.
In this link, remember that the water must be boiled before putting the Hericium erinaceus, because only in this way can we use the high temperature to quickly lock the nutritional ingredients and taste of the Hericium erinaceus. Don't throw away the soup by boiling it with water. It's nutritious.
Four seas food sharing: I see some netizens share the method and said that the speed of soaking hair with vinegar will be very fast, this must be careful not to use vinegar and boiling water, to warm water or cold water is appropriate, and then add an appropriate amount of alkaline noodles, if you use rice water, you do not need to add alkaline noodles, this is the natural alkaline water.