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How to clean Monopterus albus? Pay attention to the surface mucus is nutrition

How to cook eel? Let's say that now how many people who don't often eat eels clean eels and are not afraid to clean them. There are not many people who can cook eels freely. Many people always misunderstand me when cooking eels. In the end, whether the outer layer of mucus should be washed off is still said to be clean. Many people say that the mucus is the nutrition of eel, let me Always consult a few masters of the conclusion is that mucus is best not to scald off, this is nutritional tissue. Xiao Bian tells us how to clean eel through the following sauce stewed eel.

Braised eel in soy sauce

Materials: three pieces of rice eel, ten pieces of garlic, one tbsp cooking wine, one teaspoon of June bean paste, one teaspoon of soy sauce, one teaspoon of soy sauce, one teaspoon of soy sauce, a little sugar, a small amount of ginger and scallion. (one teaspoon = 15ml or G, one teaspoon = 5ml or G)

[method]:

1. Eel in the market let the stall master kill clean, go home to clean up again, sprinkle salt or white vinegar, pinch twice, so the eel is not so slippery.

2. With a clean rag, press and hold the eel, cut the cross knife on its back, and then cut into inch segments. Peel the garlic and set aside.

3. Heat the oil in the pan, pour in the eel segment and stir fry until the surface changes color. Add ginger, scallion and garlic, stir fry for several times.

4. Pour in 1 tbsp cooking wine and 1 tbsp bean paste, stir fry well. Then pour in a teaspoon of soy sauce and a teaspoon of soy sauce.

5. Pour in a small bowl of water, bring to a boil and turn to low heat. Cover the lid and simmer for about 10 minutes. Remove the lid and collect the juice. Sprinkle with white pepper and green onion.

Make up to share: salt and white vinegar is to want eel not so slippery, it is also a process of cleaning, but do not put so much, or mucus tissue will be washed out, and if you feel that eel has a peculiar smell, you can fry it in advance. Eel and garlic are perfect match. When cooking eel delicacies, garlic must not be less, and this is also a must or less beauty Don't waste the flavor. The last pepper has a good deodorization and aroma enhancement effect.