Most people pay more attention to the price of oil when they buy oil in their daily life, but ignore the importance of oil quality. At present, there are many brands of peanut oil on the market, and the quality is uneven. Various indicators, such as acid value, peroxide value, refractive index, relative density, aflatoxin B1, fatty acid composition (palmitic acid, stearic acid, oleic acid, linolenic acid, arachidonic acid), food labels and so on are not up to the standard or unqualified to varying degrees. Perhaps these terms are a little strange to ordinary consumers. In a more popular sense, individual products that do not meet the national standards of peanut oil are also mixed into the circulation channels. In our daily diet, carbohydrate and fat are indispensable ingredients. Therefore, the new attitude of scientific use of oil is actively advocated by modern people who pay attention to the quality of life.
The so-called scientific use of oil is to reduce the intake of unnecessary oil as little as possible under the premise of ensuring the delicious cooking food. This is not because of choking, so that people do not eat oil, but to choose a more fragrant flavor of oil, each time you add a small amount of cooking, you can reach the usual level of a large amount of oil. Peanut oil, for example, is a good choice. Peanut oil is a kind of edible oil with good flavor, which is liked by Chinese people. Peanut oil is cholesterol free and is a very good health food for the elderly and children.
To understand the types of oil: oil, divided into animal oil and vegetable oil two categories, common animal oil are lard, butter, sheep oil, chicken oil and cream, animal oil can make dishes and pasta taste more fragrant, but easy to accumulate in the body. Common vegetable oils include peanut oil, rapeseed oil, soybean oil, sunflower seed oil, olive oil, sesame oil, etc. Another oil is margarine, which is commonly used in cake desserts. There are many kinds of oil, and people will choose different oil to cook according to their own taste. But I don't know if you have considered the scientific method of using oil when you choose to use oil. Therefore, the peanut oil pressed by the ancient method is the best choice for those who love food. The so-called ancient method of pressing is a series of methods, such as fine selection of materials, baking, low-temperature filtration, and ancient method storage. The last peanut oil is more fragrant and pure. It can be seen in supermarkets. Like the hand pressed peanut oil, it is close to the original peanut oil production mode, which can retain the nutritional components of peanut and keep the mellow fragrance unchanged.