When people eat salted duck eggs, they always like to eat egg yolks, especially children. What about the rest of the egg yolk? The white flowers are all protein. In fact, before the invention of the following protein fried rice, salted eggs used to eat oily yolk at home. The rest of the egg yolk was always salty and tasteless. Don't worry. I'll deal with it today The salty egg white trick tells you, by the way, you can also dispose of the leftover rice overnight.
Materials: the remaining salty protein, a handful of Shanghai green, a few shallots, a handful of millet pepper (can not eat spicy reduce), two cloves of garlic, no salt
Steps:
1. Shanghai Green washed in the morning and put it on the balcony to air;
2. Mash garlic, cut scallion into scallion, chop Shanghai green, mince millet pepper, peel the egg white for standby;
3. First stir fry the garlic and pepper, then add the Shanghai green, stir fry the egg white, stir fry well and put in the green onion;
4. There is no salt in the whole process, and there is little water from the sun dried vegetables. When they are cooked, they can be cooked~
Because of the hot pepper, it's still very hard to eat. There is no salt, but the salt is just right. There are vegetables and protein, and the nutrition is balanced. The production process is also very simple. Sometimes you can treat the salted egg green that you can't eat all the time.