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N eating methods of fresh corn

Now the fresh corn has just come down. I think everyone is picking corn and stripping the corn coat with good hands and feet, because it can reduce the weight and save a lot of money. However, the corn coat is not easy to keep for a long time. So, everything has two sides, it depends on which side you need to be stronger. Ha ha, today, let's look at a few ways to eat without wasting nutrition.

Fruit corn is a kind of super sweet corn suitable for eating raw, which is a new face of corn market in recent years. It has thin skin, juicy, sugar content as high as 20%, twice as much as ordinary corn, and is the first choice for eating raw and juicing. It is sweet and crisp when eaten raw and cooked, just like fruit. Therefore, it is called 'fruit corn'. Raw or juicing is the first choice. But its price is relatively high. Fresh corn has the most moisture content, so it is most suitable for juicing. The best way to do this is to 'ripe juice'. What do you mean? The corn is boiled and then juiced, not squeezed and then cooked. Make sure to cook the corn thoroughly, otherwise it will cause the slag water separation easily, and there is no thick feeling when drinking it. In addition, pay attention to the cooked corn and wait for the air to cool before pressing, do not add more water, generally three spoonfuls of corn and four teaspoons of water. Don't pour out the corn water, because the corn water not only has the fragrance of corn, but also has the effect of diuresis, anti-inflammatory and dispelling liver fire. When cooking corn, leave some corn to drink two layers of green clothes, the corn water boiled out is more nutritious.