How to clean up the vegetables? Before cleaning the vegetables, you must soak the vegetables. It is best to soak them for 5 hours. If you are afraid, there is a way to clean them. You can use our all-round rice washing water, soak them for 20 minutes, and then it will be very easy to wash.
Put the dried vegetables into a bowl, add hot water to scald until the hair is loose and soft. Remove the black intestines and stomach with hair in the center of the vegetables. Remove the grains of sand and wash them in water. Then put them into the pot, add water and stew them over a low heat. It is edible.
Dried vegetables with ribs or chicken stewed soup, taste very fresh. The pickle and radish are fried together, which has a special flavor. The dried vegetables are fried into yellow in the oil pan and boiled into soup. The taste is no less than shrimp soup. Can also be boiled with watercress and big bones.
Traditional Chinese medicine believes that the nature of light food is warm and salty. According to the compendium of Materia Medica, it has the effects of treating spleen deficiency and injury, asthenia of blood essence and blood, vomiting blood for a long time, diarrhea, bowel sounds and low back pain. There are also many proven prescriptions in the folk. Because of its rich nutrients, its nutritional value is higher than ordinary shellfish, fish, shrimp, meat, etc., and has a positive role in promoting metabolism and ensuring the nutritional supply of brain and body activities, so some people call it 'sea egg'.