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Is black rice the same as black glutinous rice? What's the difference between them

Black rice and black glutinous rice are the same? What is the difference between them? Black glutinous rice has a good blood tonic effect, many people like to eat ginkgo black glutinous rice sweet, can play a very good role in preventing aging.

Black rice, also known as black japonica rice, is different from glutinous rice.

Black glutinous rice is a kind of rice with purplish red seed coat. It is also called blood glutinous rice because of its glutinous quality. After soaking in warm water, due to the red pigment in the seed coat being slowly dissolved by the aqueous solution, the purple red aqueous solution will gradually appear. As time goes on, the red color will become more and more intense. After being cooked, the red seed coat will be separated from the embryo (rice grain).

Fake blood glutinous rice is made of inferior rice dyed with purple red pigment. The most obvious difference is that after soaking in water, the water turns red faster than the real blood glutinous rice. If you wash it several times, you will reveal the original shape of white rice, and there is no red seed coat after cooking. What are the advantages of eating black glutinous rice for a long time?

Black rice, also known as black japonica rice, is also called 'yaonuo'. It is said that it has been cultivated for more than 2000 years in China. Black rice has a dark skin, fine texture, and is slightly flat than ordinary rice. The black rice produced in Hanzhong area of Shaanxi Province is the best. It has been regarded as a treasure from Emperor Wu of Han Dynasty to the end of Qing Dynasty. It is a tribute to emperors of all ages.

Black rice is rich in nutrition and can be called a unique rice. It contains 18 kinds of amino acids, selenium, iron, zinc, calcium, manganese, molybdenum and other elements and vitamins B1, B2, B6. It is beneficial to gastrointestinal digestion, enhance hematopoietic function and increase hemoglobin.

According to Chinese traditional medicine, eating black rice can tonify the kidney, improve the functions of heart, liver, spleen and stomach, strengthen the foundation and strengthen the body, greatly replenish qi and blood Yin and Yang. It is a good nutritional supplement for people with weak digestive system function. At the same time, it can nourish the skin, prevent white hair from growing early, and has the effect of delaying aging.

In addition, black rice has certain curative effect on dizziness, anemia, eye disease, waist and leg soreness. Black rice can also assist in the treatment of bruises and fractures. The black rice can be pounded and applied externally or taken orally and externally with black rice wine, which can accelerate the recovery. Black rice wine can promote sleep.