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Can you eat the rest of the bean dregs? High fiber fat free biscuits are delicious and lose weight

It's a pity to throw away the white bean dregs, which I heard can still be eaten. The nutrition is still so high. Can you eat the rest of the bean dregs? Make them into high fiber fat free biscuits, which are delicious and lose weight.

Materials: 200g flour, 250g almond, 50g butter, 100g bean dregs (if it is not cooked by soybean milk machine, it is necessary to put it into the microwave oven for 5-8 minutes to ensure that it has no beany smell), 50g white sugar and 2 cooked egg yolks.

Detailed methods:

1. First beat the butter into loose feathers, and then mix all the ingredients well. There is no need to stir it for too long. If you use a toaster to mix, you can see that all the ingredients are in a ball shape.

2. Shape into long strips, refrigerate for 1 hour in the refrigerator, then cut into 1 cm thick slices with a knife.

3. Put a high-temperature oilcloth on the baking plate, then put on the biscuit, preheat the oven for 180 degrees, place the middle layer, and bake for about 25 minutes.

The biscuits are delicious, and the caloric content is very low, can go to fat, but also can lose weight, this is a snack not fat, mm can rest assured to eat.