"Compendium of Materia Medica" has long been recorded: "where the spleen is weak, food does not change, chest and abdominal distension, chew two or three (hawthorn), excellent '. Hawthorn is rich in acids and lipases, which can enhance the role of enzymes after entering the stomach, and neutralize amines in meat, so as to remove fishy smell, increase the taste of broth, make the soup fresh, smooth and tender; it can also promote meat digestion and help cholesterol conversion. Therefore, for people who feel full after eating meat or greasy things, hawthorn in the broth can have the best of both worlds. Can be 10 grams of Hawthorn washed directly into the soup, or first 15 grams of Hawthorn soup, to slag, it will be added to the meat stew.
How to do stew can invigorate spleen and appetizer
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