The placement of salt in cooking is related to people's health. When is the healthiest time to put salt? Xiaobian reminds us that different dishes pay different attention to salt. Let's have a look.
1. Dishes with salt before eating: cold dishes, such as lettuce and cucumber, will overflow and lose crispness if they are over salted. If they can be salted a moment before eating, they will be slightly salted and drained, and seasoning will be added, which will make the food crisper and delicious.
2. Dishes with salt at the end of Cooking: when cooking sauteed pork slices, stir fried pork, stir fried cabbage, stir fried garlic bolt, stir fried celery, put the dishes into the pot when the heat is high and the oil temperature is high, and the sound of "pa" is good when the dishes are off the pot, put salt properly when all the dishes are stir fried, the dishes fried are tender but not old, and the nutrient loss is less.
3. Dishes with salt before cooking: when steaming a piece of meat, when burning the whole fish and fried fish, marinate it with a little salt before cooking, which helps the saltiness penetrate into the body. When cooking fish balls and meat balls, put proper amount of salt and starch into the minced meat, stir evenly, and then eat water, so that you can eat enough water, and the cooked fish balls and meat balls are fresh and tender.