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How to use iron and aluminum cookware in kitchen?

The kitchen is a vast world, where there is a lot of knowledge, so mothers are busy here every day. How to use the iron and aluminum cookware in the kitchen is also a great knowledge. Iron, hard and aluminum are soft, which is a common sense known to all, but iron is good for human health, while excessive aluminum is harmful to human health.

People use the iron pot, with a shovel to fry vegetables. In the process of cooking, they will rub off some small iron scraps and form soluble iron salt which is beneficial to human body. After being absorbed by human body, they can prevent iron deficiency anemia and other diseases. Because the iron scraps under the friction of iron and iron are small, there will be no side effects due to excessive. If we use an aluminum shovel when we use an iron pot to fry vegetables, when we cook, the friction between iron and aluminum causes a large number of aluminum chips to fall off. These aluminum chips will quickly generate aluminum ions when they encounter acid and alkali substances. When the aluminum ions absorbed by the human body are too much, it will cause great harm to the human body. Therefore, it is better not to use an aluminum shovel when cooking in an iron pot. Similarly, do not use an iron shovel when cooking in an aluminum pot.

Remember the taboo of using iron and aluminum cookware? Do you know how to use them? I hope it will help you