What are the effects of kelp? How to make kelp can prevent cancer and lower blood pressure? Why can kelp supplement iodine to prevent cancer and lower blood pressure? Let's take a look together!
Kelp, also known as kunbu, is a common seafood, known as' longevity vegetable ',' marine vegetable 'and' iodine Champion '. Kelp can be grown naturally and cultured artificially. It has a light seafood smell. It can be used as a vegetable, or as a cold mix or soup.
Kelp contains protein and carbohydrate. Carotene, a variety of vitamins and minerals, known for its rich iodine, is very effective for patients with alopecia and goiter. Iodine can also stimulate the pituitary gland, improve the level of estrogen in women, restore the normal function of the ovary, correct endocrine disorders, eliminate the hidden danger of breast hyperplasia. Kelp contains mannitol, so a layer of white frost can be seen on its surface. Mannitol has certain effect on acute renal failure, brain edema and acute glaucoma. Kelp also has many functions, such as anti-cancer, reducing blood pressure, preventing arteriosclerosis, preventing constipation and so on. In addition, kelp belongs to low calorie food. It has a good therapeutic effect on obese people.
Dry kelp 15 ~ 30g each time is appropriate. Hyperthyroidism patients should not eat. The daily intake of pregnant women and lactating mothers should not exceed 20g. Otherwise, it may be harmful to the fetus. Due to the pollution of global water quality, kelp is likely to contain toxic substances - arsenic, so kelp should be soaked for 2 ~ 3 hours before cooking, and the water should be changed for 1 ~ 2 times in the middle. Don't drink tea immediately after eating kelp, and don't eat sour fruit immediately.
Kelp with color, luster, meat toughness, no decay is better. Dried kelp can be placed in a dry and ventilated place. Keep for more than 1 year.
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