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What effect does mustard have? Can pregnant woman eat mustard?

What are the effects of mustard? Pregnant women can eat mustard? Who can eat mustard? What are the precautions for eating mustard? Sihai Xiaobian answers for you one by one!

Mustard, also known as mustard. Mustard powder is a kind of powdery seasoning made from the mature seeds of mustard. Mustard is slightly bitter, spicy and fragrant. It has a strong stimulation to the tongue and has a unique taste. It can be used as a condiment for pickles, pickled raw meat or salad. It can also be used with soy sauce as a delicious seasoning for sashimi.

The main pungent ingredient of mustard is mustard oil, which has a strong pungent taste and can stimulate the secretion of saliva and gastric juice. It has the function of appetizing and can strengthen people's appetite. Mustard has a strong detoxification function, can detoxify fish and crab, so raw salmon and other fresh food will often be accompanied by mustard. Mustard can also reduce blood viscosity, treat asthma and prevent tooth decay. Mustard oil also has the effect of beauty, in the beauty industry, mustard oil is a good massage oil.

When cooking, it can be added according to the amount. Pay attention not to enlarge too much at a time, so as not to hurt the stomach. Patients with hyperlipidemia, hypertension and heart disease can eat it in proper amount. Pregnant women and patients with eye diseases should eat less or not. Adding some sugar or vinegar to mustard can buffer the spicy taste and make it taste better. When mustard oil exudes and becomes bitter, it is not suitable to continue to eat.

Mustard powder or mustard sauce is usually used in daily life, which is good for those who have color, taste and no impurities. Mustard should not be stored for a long time. Mustard sauce and mustard paste should be stored at room temperature in a sealed way, away from light and moisture. The shelf life is about 6 months.