Many people know that egg nutrition is comprehensive and rich, but they don't know that the wrong way and eating method will lead to the loss of egg nutrition. Here's a small editor to teach you how to make seemingly simple boiled eggs.
Ingredients: egg, water
practice
1. Preparation
(1) Before making boiled eggs, even if there is no chicken manure on the eggshell, you should wash the eggs first. Don't be lazy. The reason is very simple. If the eggs are not boiled, it's enough. In case they are boiled, would you like to eat them or throw them away? It seems a pity to throw them away, but if you eat them, it's to eat stewed egg flowers in chicken excrement soup;
(2) Put the eggs in the pot, and add cold water. The water should not exceed the eggs, so as to heat the eggs evenly;
(3) Make sure to cook slowly with a small fire. When the fire is high, the eggs are heated rapidly and burst easily.
After that, we'll talk about eating
Eating method
After the eggs are cooked, you can naturally open your blood pot and swallow them into your mouth. However, this way of eating is like pig Bajie eating ginseng fruit. It's less fun without knowing its taste.
(1) The easiest way is to put a little soy sauce or vinegar in a small dish. That dish is better not be flat bottomed, otherwise the soy sauce can not be dipped in less, put more and waste. If you can't find the right plate, use a small bowl to serve soy sauce.
(2) For the thin yellow egg, roll the egg in the soy sauce with a small spoon, then pull it up as a whole, suck off the yolk with one mouthful, and then put the protein in the soy sauce plate, slice it with a spoon, and eat it slowly.
(3) For sugar heart eggs, you can use a small spoon to roll the eggs in soy sauce, and use a small spoon to cut into pieces.
(4) The more elegant way of eating is to put the boiled eggs in a small goblet with the big head facing down without peeling the shells. The mouth of the goblet is smaller than the big head of the eggs, so that the eggs can be held on the mouth of the goblet. Prepare some salt and pepper. Use a spoon to break the eggshell and peel off some shells. Sprinkle a little salt and pepper on the tip of the exposed egg and cut it off with a small spoon. Then, peel a little, sprinkle a little salt and pepper, cut a little, until finished. How many kinds of food do you like.