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How to eat tea seed oil will cholesterol the healthiest therapeutic effect of tea seed oil

How to eat tea seed oil to make cholesterol the healthiest? Therapeutic effect of tea seed oil! Tea seed oil has therapeutic effects in addition to daily cooking! How can tea seed oil reduce cholesterol? Try it soon!

Tea seed oil (also known as camellia seed oil and Camellia oleifera seed oil) has nothing to do with the tea tree and tea. It is extracted from the fruit of a woody plant called Camellia oleifera.

Camellia oleifera has a tree age of more than 100 years, and its fruit is known as longevity fruit. Tea seed oil, together with olive oil, coconut oil and palm oil, is known as the world's four largest woody vegetable oils.

The components of tea seed oil are similar to olive oil: high content of unsaturated fatty acids, high content of oleic acid and linoleic acid, antioxidant squalene, Camellia saponins, tea polyphenols and a variety of vitamins, which can be eaten directly.

In addition to cooking, for special people, there are the following food therapy prescriptions--

Patients with hypertension and high cholesterol: take two tablespoons of tea seed oil mixed with white rice in the morning.

Patients with constipation: drink a tablespoon of tea seed oil on an empty stomach every morning.

Foot cramps: take an appropriate amount of tea seed oil and fry lean meat with a piece of ginger. Eat after frying.

Parturient women: stir fry vegetables with tea seed oil, which can clear the liver, detoxify, eliminate abdominal fat during pregnancy and restore the body. The "sesame oil chicken" most often mentioned by Taiwanese women in "lunar health preservation" is to cook chicken with tea seed oil. In addition, frying kidney with tea seed oil is also a good supplement after childbirth.

People with weak intestines and stomach: stewed chicken with tea seed oil and grape and dog tail grass (horsetail grass) can strengthen the stomach.